Bainbridge Island Rowing

Rowing 101: Your Chance to Clear up Your Crew Confusion

Do you think seat racing is a competition among office workers on wheeled desk chairs? Maybe you secretly wonder if erging is the sound made by a hesitant pirate? Are you worried that your crew illiteracy might embarrass you in front of your rowing...

Bainbridge Rowing Varsity Boys Eight

Try Spring Crew for FREE!

Looking for a great high school sport? TRY CREW!  Bainbridge Island Rowing is offering a FREE INTRO TO SPRING CREW event for all Kitsap County high school students in grades 9-12. No experience is necessary, and no commitment is required. When:...

hamilton performance

SOLD! Hamilton Tickets Raise $2500 for BIR

Thanks to everyone who participated in our recent auction. The “Hamilton” tickets have sold, raising $2500 for BIR, and the auction is now closed. Thank you for your support! Original Post: Possibly the Best Valentine’s Day Gift...

Winter rowers eating right

Hey, Winter Rowers! Are You Eating Right?

Jill Castle, MS, RDN, LDN, known as “America’s Childhood Nutrition Expert,” is the author of Eat Like a Champion: Performance Nutrition for Your Young Athlete and co-author of Fearless Feeding: How to Raise Healthy Eaters from High...